Teas for Sleep
Ready for bed? These teas help you get your body & mind into a relaxed state for peaceful slumber.
While sipping a relaxing tea, we recommend the act of stating or writing (perhaps in a journal) what you have been grateful for during this day; end your day with gratitude. Good night, sweet dreams!
If you are suffering from insomnia, please consult our page about insomnia and the medicinal tea recommended there.